b12 injection site Shots at Home: How, Where & How Often to Inject Yourself B12 Injections at Home -

Subcutaneous Protocol (4 mL = 12.5 mg/mL) Frequency: Inject once or twice daily subcutaneously

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Second, medications that many older people take, like metformin for diabetes or proton-pump inhibitors for acid reflux, can also impact absorption. Are vegan or strictly vegetarian: Because most dietary intake of B12 comes from animal products, B12 supplements are recommended for people who eat a vegan diet or a vegetarian one with few eggs and dairy products

According to the United States Food and Drug Administration (FDA), dietary supplements are not monitored for safety or efficacy before hitting the market [6]